Blog

Your heart races. Your breathing becomes quick and shallow. You feel alert and slightly anxious; your palms are sweaty and your muscles tense. This...

Sarah wanted to come off the contraceptive pill because she had been reading and hearing from friends that it may not be a good for you long term (...

As a parent, it’s our jobs to help our kids when they are unwell. Little did I know that my son’s diagnosis with Coeliac Disease over 6 years ago...

We fix problems. That’s our job. We’ve developed a bit of a reputation of being able to help solve problems that others haven’t yet been able to. O...

Rebecca: ‘Maybe James can help you with your migraines’ Chantelle: ‘No I don’t think so. I’ve had them forever and seen every specialist under the...

This week I received two referrals from a local psychologist who specialises in women’s health and she is very attuned to how hormones can affect ...

As women, we are notoriously too capable. We work hard to build successful careers, relationships and often juggle family commitments. Of course, w...

Unfortunately, I still haven’t found the magic pill to wind back the age clock and turning 30 last year means I’m moving into the “middle-age” crit...

‘Rushing Women’s Syndrome’. Truth be told, by the time they’re seeing me, the damage is often a little beyond what just ‘slowing down’ can fix. The...

Insomnia – not looking forward to another week of dodgy sleep? With INSOMNIA, there are usually two types. Trouble getting to sleep, and/orTrouble ...

In my previous post I discussed how the contraceptive pill can suppress libido. In this next article I want to run through another common, uncommon...

Can my birth control cause weight gain? Why does it cause weight gain for me, but not for my friend? I get asked this all the time and here’s my op...