Blog – Australian Nutrition Centre

Blog

  • Natural Treatment of Menstrual or Hormonal Migraines

    by Jame Jensen
    Rebecca: ‘Maybe James can help you with your migraines’ Chantelle: ‘No I don’t think so. I’ve had them forever and seen every specialist under the...

  • Female Hormones and Mental Health

    by Tori West
    This week I received two referrals from a local psychologist who specialises in women’s health and she is very attuned to how hormones can affect ...

  • Women and Adrenal Fatigue – Why is it so common?

    by Tori West
    As women, we are notoriously too capable. We work hard to build successful careers, relationships and often juggle family commitments. Of course, w...

  • Let’s prevent aging

    by Tori West
    Unfortunately, I still haven’t found the magic pill to wind back the age clock and turning 30 last year means I’m moving into the “middle-age” crit...

  • Rushing Women’s Syndrome

    by Tori West
    ‘Rushing Women’s Syndrome’. Truth be told, by the time they’re seeing me, the damage is often a little beyond what just ‘slowing down’ can fix. The...

  • Insomnia

    by Tori West
    Insomnia – not looking forward to another week of dodgy sleep? With INSOMNIA, there are usually two types. Trouble getting to sleep, and/orTrouble ...

  • Inflammation & Libido Suppression

    by Tori West
    In my previous post I discussed how the contraceptive pill can suppress libido. In this next article I want to run through another common, uncommon...

  • Birth Control, Weight Gain

    by Tori West
    Can my birth control cause weight gain? Why does it cause weight gain for me, but not for my friend? I get asked this all the time and here’s my op...

  • Ever noticed your mood drop when it’s dark and gloomy?

    by Tori West
    Ever noticed how your mood can drop when it’s dark and gloomy? Ever wondered why? The D: Are you getting enough? Most people are shocked to learn t...

  • Why do I get acne across the chin and jaw close to a period?

    by Tori West
    What’s that all about? It’s pretty common to notice acne crop up close to a period. Where and when you get acne can give us a number of clues as to...

  • STRATEGIES FOR USING CORT RX – by ATP Science

    by Tori West
    What is Cort Rx? Cort Rx is a combination of herbs that help the body to deal with stress. They help the body to return to normal after stress rega...

  • Private: Have you heard of VITEX?

    by Tori West
    Have you heard of VITEX? This is the VERY nutrient that sparked a real interest in hormone health for me. It’s worth taking the time to read this ...