HEALTH FOOD | HEALTH CLINIC

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HEALTH FOOD | HEALTH CLINIC

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Our most popular and most successful program is the hCG protocol. Patients on this protocol can expect to lose anywhere from 6 to 12kg in as little as 3 weeks and requires little exercise. This gets the body in to ketosis – where you are running off your own fat for energy!

We also offer other programs which look at re-programming your body and address specific hormonal handbrakes such as weak thyroid, oestrogen dominance, digestive imbalances or stress and sleep dysfunction.

We help you decide which program is best suited to you and your needs.

The hCG Protocol

Put simply, the hCG protocol consists of a Very Low Calorie Diet (VLCD) in combination with homeopathic hCG drops. The hCG taken in conjunction with the 500 calorie diet liberates fat into the bloodstream and creates satiety as if you had eaten a big fatty meal – which is why people report having little or no appetite on this protocol.

What is hCG?

hCG signals to the brain (hypothalamus) to release stored fat. The hypothalamus is a gland in the brain, which controls hunger and body weight. The hCG hormone is naturally produced by every cell of the body in women, men and children and decreases in abundance with age. In women, hCG is released during pregnancy to release fat for a developing foetus. In men, hCG can raise testosterone by mimicking luteinizing hormone.

Sounds tough – is it hard to follow?

This protocol is not for the faint hearted – you will require discipline, honesty and commitment to yourself. That being said, many of our patients comment on just how easy it is, you just need to be ready to make some changes! In as little as 21 days you can have the body of your dreams, less pain, more vitality, glowing skin and look fabulous.

STEP 1

Detox and Adding Goodness
During the program you will be liberating lots of fat, which is fantastic, but a sound strategy has to be in place to take care of the toxins which will come with it. For this reason we prioritise the body’s ability to eliminate toxins through the liver, bowel and kidneys. We will guide you through supplements which will assist this process in detail.

STEP 2

Loading, Fat Burning & Metabolic Reset
After a 2-day loading phase you will commence the specific diet phase of the program. Heavy exercise is not required and your relationship with food will no doubt improve. Most people will experience half a kilogram of weight loss per day during the first 10 days alone.

STEP 3

The Reset Phase – Maintaining your hard work.
This is the most important phase of the program and the hard work is over! With our guidance you will reset your metabolism slowly, preventing the weight from coming back on-board. The only thing remaining is to enjoy the results!

Sounds great! Lets do it!

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