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RECENT BLOG POSTS
Natural Treatment of Menstrual or Hormonal Migraines
Rebecca: ‘Maybe James can help you with your migraines’ Chantelle: ‘No I don’t think so. I’ve had them forever and seen every specialist under the sun’. James: ‘Here hold my...
Female Hormones and Mental Health
This week I received two referrals from a local psychologist who specialises in women’s health and she is very attuned to how hormones can affect a woman and her mental...
Women and Adrenal Fatigue – Why is it so common?
As women, we are notoriously too capable. We work hard to build successful careers, relationships and often juggle family commitments. Of course, we shrug it off as being fine and...
Let’s prevent aging
Unfortunately, I still haven’t found the magic pill to wind back the age clock and turning 30 last year means I’m moving into the “middle-age” criteria. I’m now more determined...
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